If you have never climbed a major mountain the following information is very important to ensure that you are prepared for your climb. Physical Conditioning Good physical health is a must when involved in a Soul Excursion trip. Endurance and stamina are imperative for the success of the team. If you do not currently have…

(1) Relaxed: Adventure travel at its most relaxed pace. Activity: 1-3 hours most days Distances: walk less than 3 miles most days with a backpack weighing between 10-20 pounds Surfaces: flat terrain Elevation change: little to none Altitude: less than 3,000 ft Age range tends to be 12-60 (2) Easy: Great for newcomers to active…